A life of well-being, meaning and purpose.
Each of us comes to this life with a unique purpose and a unique combination of strengths. To give your best in Service to the world, learn your Signature Strengths then find ways to use them to benefit yourself and to benefit others. When you use your strengths to help others, you leave your personal mark on your world.
Title Photo by olia danilevich
Continue reading “How To Use Your Strengths To Help Others”
Continue reading “Lessons and Blessings”In order to change and grow, you must learn more than you know right now and be more than you are right now. Acceptance is the first step. Acceptance helps us see the blessing in the lessons and the lesson in the blessings.
We all have values whether we’ve identified them or not. It is to our benefit to know what our values are and to live in accordance with them. When values conflict, make the choice that keeps you on track with the actions and behaviors that keep you true to yourself and to the important people around you.
Title Photo by Karolina Grabowska
Continue reading “When Values Conflict”
Continue reading “Love To Do And Live To Do”When you bring the special qualities, values, and strengths that are unique to you to share with the world, you are following your purpose. You are doing what you love to do and what you live to do.
What relationships need are partners who will make investments in the relationship; who seek first to understand, then to be understood; who try to see from the other person’s viewpoint; and who ask how they can help, rather than jumping in with their own solution. These are ways to develop an Excelerated Relationship™ and nurture your ties with others.
Title Photo by Jasmine Carter
Continue reading “What Relationships Need”
Continue reading “How To Eliminate Irritations Now – And Why”Irritations. Annoyances. Tolerations. If you aren’t dealing with them, they are draining energy from you. Some of them are within your control, some are not. Select an appropriate tool or practice to deal with both types. Eliminate as many annoyances as you can and find a way to accept and move past those you can’t eliminate.
To reap the benefits of learning to use your signature strengths, use them every day. The benefits of increased positivity make it worthwhile to consciously take steps to discover and use your signature strengths.
Title Photo by Karolina Grabowska from Pexels
Continue reading “Learning To Use Your Signature Strengths”
If you can’t walk away from a situation and you can’t change it, acceptance becomes the only viable option if you want to find any peace. There are things in life that we can’t change and we can’t walk away from. Acceptance gives us the clarity to understand the situation for what it is. Own your outcomes and choose acceptance over struggle.
Title Photo by Eternal Happiness
Continue reading “Choose Acceptance Over Struggle”
Just as we have financial accounts into which we deposit and withdraw money, we have “emotional bank accounts” with loved ones, friends, and colleagues. We make deposits and withdrawals into these accounts as well. If our balance in these accounts is high, we can make the occasional withdrawal without any harmful consequences. But too few deposits and too many withdrawals can leave us with an overdrawn account. Nurturing healthy relationships includes making frequent deposits into the emotional bank account, especially of those closest to us.
TheExceleratedLife.com
Title Photo by alleksana from Pexels
Continue reading “Nurturing Healthy Relationships”
Do you feel stuck, living a middling life, getting by OK but not thriving? Or are you excited to get up in the morning, looking forward to a day of meaningful and enjoyable activity? You have a choice. Will you choose the downward spiral that leads to languishing and worse? Or will you choose to take the upward path, an upward spiral to help you flourish?
TheExceleratedLife.com
Title Photo by Nikolett Emmert from Pexels
Continue reading “Practices To Help You Flourish”