A life of well-being, meaning and purpose.
Continue reading “Why You Need a Strong Foundation of Values”The Excelerated Life™ is about making proactive choices every day that bring you closer to your authentic self. Knowing and acting from your values means you are living an authentic life. Defining your Valid Values and choosing actions based on them and not based on how you feel helps you start with a strong foundation of values.
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Continue reading “Excelerated Organization™: Achieving Balance Between Order and Chaos”To take a step today toward becoming well-enough organized, start small, be consistent, and watch how a little organization can transform your life. Start with one small area, and let that success motivate you to keep going until you are well-enough organized.
In the Excelerated Life™ framework, building a reserve means cultivating a mindset and lifestyle that frees you from the grip of scarcity, allowing you to live more fully and purposefully. But what does it mean to truly have “enough”? How do you strike the balance between simplicity and sufficiency, between having what you need and avoiding the trap of endless accumulation?
Title Photo by Sotiris Gkolias
Continue reading “Building Excelerated Reserves™: Secure Your Future, Empower Your Present”
Small, imperceptible changes day by day lead to major changes over time. The key is to make a habit of the practices or activities you decide upon. And when you run into difficulties doing what you say you will do, try the STAR method (Stop, Think, Act, Review) to get back on track. It’s a simple and effective technique for managing impulses and making thoughtful decisions.
Title Photo by Matheus Bertelli
Continue reading “How To Be a STAR of Excelerated Discipline™”
Accomplishments in reaching your BIG goals are an important factor in creating a life of flourishing and well-being. These accomplishments can be solely for our benefit or we can use our accomplishments to benefit others as well. Then we are creating a life of flourishing while also giving meaning and purpose to our lives and giving us a path to be of Service to God and to the world. These two sides of achievement combine to enable us to make Excelerated Contributions™ and to make our world a better place.
Title Photo by Anna Tarazevich
Continue reading “Flourish with Purpose: Pairing Accomplishment and Contribution”
Continue reading “How to Build Strong Relationships”Healthy relationships are not based on luck, they are built through consistent effort. Like building a house, building and maintaining strong relationships requires deliberate effort and the application of various skills. By learning and using these skills, we can build deeper, more meaningful connections.
Continue reading “Steps to Simplify Your Life”Living a complicated, hectic life is tiring and it can be detrimental to our health, relationships, and well-being. Excelerated Simplicity™ helps you to make intentional choices that align with your core values and long-term goals so you can focus on what truly matters. By taking steps to simplify your life, you reduce stress, enhance your well-being, and create a more fulfilling existence.
Continue reading “Health and Vitality: How to Align Your Standards and Values”We all have values – principles or qualities that we find worthy and desirable. Setting standards of behavior that align with our values helps us evaluate how well we are living out our values. Standards bring consistency and quality into our lives.
Continue reading “The Awesome Power of Detail: How Paying Attention Can Supercharge Your Productivity”The “awesome power of detail” lies in its ability to transform our productivity through small, focused actions. It’s not about being perfect; it’s about striving for excellence and making each day count
Continue reading “Harness the Power of Signature Strengths”Harnessing the power of your VIA Signature Strengths is a journey of self-discovery and empowerment. Using your character strengths leads to a sense of empowerment and brings the benefits that accrue with increased positivity.