A life of well-being, meaning and purpose.
Continue reading “Get A Move On”While productivity and discipline shape what we do and how we do it, movement is the spark that gets us going. It’s the moment we shift from thinking and planning to doing. Without movement, even the best-laid plans remain dormant.
Continue reading “How to Build Lasting Discipline by Allowing, Not Forcing It”Discover a gentler, more sustainable approach to discipline. Learn how allowing instead of forcing helps you stick with goals and create lasting change
Focus isn’t just knowing what to do; it’s knowing what to ignore. When you stop giving attention to things that don’t serve your purpose, you automatically shift your energy toward what does.
Title Photo by cottonbro studio
Continue reading “Excelerated Focus™ – Knowing What To Ignore”
All goals are not created equal. To set goals that truly lead to a flourishing life, you need an approach that ensures clarity, contribution, and action. That’s where the Excelerated Life™ practices come in.
Title Photo By Christine Gretland
Continue reading “How to Set and Achieve BIG Goals for a Flourishing Life”
Continue reading “Flourish Where You Are Planted”“Bloom where you are planted” is an expression to encourage you and me to make the most of what we have, where we are. While we can’t always choose our circumstances or environment, we can choose our attitude and our actions. We can, in fact, choose to flourish.
Continue reading “Fun and Engaging Home Projects to Strengthen Family Connections”Home improvement projects can be rewarding activities that transform your living environment and strengthen family bonds. Whether you’re considering a business venture or simply seeking creative outlets with loved ones, DIY projects offer a unique opportunity to enhance both beauty and functionality in your home. These endeavors allow you to develop practical skills while fostering a sense of accomplishment and collaboration. From painting techniques to sustainable innovations, each project invites you to explore new possibilities and make meaningful changes.
This is how healthy relationships work: They require effort, understanding, and a willingness to navigate challenges with patience and empathy. And they thrive on mutual respect, open communication, trust, and a balance of independence and togetherness.
Title Photo by Vija Rindo Pratama
Continue reading “How Healthy Relationships Work”
When each of us intentionally uses our strengths, we don’t just improve our own lives—we create a ripple effect that extends to those around us. When you begin to use your strengths daily, you foster deeper connections, build more positive environments, and contribute to a world where people feel seen, valued, and supported.
Title Photo by Christina Morillo
Continue reading “How To Use Your Strengths Daily”
Positivity and happiness are not just fleeting emotions — they are a way of being that transforms every aspect of your life. Increasing positivity through the Excelerated Life™ practices helps us build a foundation for flourishing.
Title Photo by Jill Wellington
Continue reading “Positivity and Happiness and the Excelerated Life™”
Continue reading “Why Values Matter”By defining and living your values, you’re not just creating a life of intention — you’re laying the groundwork for a life that aligns with your highest potential and deepest purpose. You are like a train, firmly on track, moving inexorably toward your destination. That’s why values matter!