Nurturing Healthy Relationships

Just as we have financial accounts into which we deposit and withdraw money, we have “emotional bank accounts” with loved ones, friends, and colleagues. We make deposits and withdrawals into these accounts as well. If our balance in these accounts is high, we can make the occasional withdrawal without any harmful consequences. But too few deposits and too many withdrawals can leave us with an overdrawn account. Nurturing healthy relationships includes making frequent deposits into the emotional bank account, especially of those closest to us.

TheExceleratedLife.com

Title Photo by alleksana from Pexels

Continue reading “Nurturing Healthy Relationships”

Practices To Help You Flourish

Do you feel stuck, living a middling life, getting by OK but not thriving? Or are you excited to get up in the morning, looking forward to a day of meaningful and enjoyable activity? You have a choice. Will you choose the downward spiral that leads to languishing and worse? Or will you choose to take the upward path, an upward spiral to help you flourish?

TheExceleratedLife.com

Title Photo by Nikolett Emmert from Pexels

Continue reading “Practices To Help You Flourish”

Your Purpose X 3

When you contribute your personal Service using your unique combination of talents, skills, strengths, interests, and abilities, whether as vocation or avocation, you fulfill your unique purpose. You are also fulfilling the Universal purpose by giving your you-ness in Service to the world. And when you strive to do this day by day by day, showing up as the best version of you, that is fulfilling your ultimate purpose.

TheExceleratedLife.com

Title Photo by Tima Miroshnichenko from Pexels

Continue reading “Your Purpose X 3”

Excelerated Acceptance™ and the 24 Character Strengths

One way to use the Character Strengths, including your top Signature Strengths, is to discover ways to combine them with the 18 practices of the Excelerated Life™. Here is a look at combining the practice of Excelerated Acceptance™ with each of the 24 character strengths.

TheExceleratedLife.com

Title Photo by Keegan Houser from Pexels

Continue reading “Excelerated Acceptance™ and the 24 Character Strengths”

Waypower Brings Excelerated Movement

Hope has three components: A goal to make your future better than the present, the belief that you have the power to make it so, and multiple pathways to achieve that brighter future. “Waypower thinking” enhances your belief in your ability to generate multiple routes to reach your goal. This is a key to Excelerated Movement™.

TheExceleratedLife.com

Title Photo by Zukiman Mohamad from Pexels

Continue reading “Waypower Brings Excelerated Movement”