A life of well-being, meaning and purpose.
These strategies offer a pathway to reduce the impact of anxiety in your life. By incorporating these practices, you can enhance your mental health and find greater peace. Embrace these methods and take control of your well-being for a more serene and joyful life.
Title Photo by Prasanth Inturi
Continue reading “Use These Innovative Approaches to Manage and Prevent Anxiety”
Continue reading “Moving From Action to Results”In the pursuit of our BIG goals, we often find ourselves at a crossroads: Should we prioritize action or results? While both are undeniably important, the distinction between them can profoundly impact our journey towards success.
You are the architect, the planner, for your life but like an archer shooting arrows at a target, you don’t control all the forces that determine the outcome. Without a plan, however, you are the archer firing arrows into the air at random. Use these strategies for Excelerated Goal Setting™.
Title Photo by Kampus Production
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Positivity is not simply some feel-good idea; it is a way to experience a better way of being; to be healthier, to be more resilient, to broaden our perspective and our responses, to deepen our relationships. Within the Excelerated Life™ program, the three principles of Positivity/Happiness contain foundational practices upon which the Excelerated Life™ is built.
Title Photo by Cottonbro Studio
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Understanding the relationship between values and principles is essential for living a purposeful and fulfilling life. By aligning our actions with our values and choosing principles that reflect what is important to us, we can navigate life’s challenges with clarity, integrity, and resilience.
Title Photo by RDNE Stock project
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Continue reading “Crafting an Organized Life”If you’re feeling tied down by too many possessions to clean and repair and care for, things that you never use, now may be a good time to consider becoming clutter-free and well-enough organized – able to find what you need when you need it.
Continue reading “Balancing Simplicity and Reserves”Integrating the concept of keeping reserves with voluntary simplicity involves finding a balance between simplicity and preparedness. You can live a simple life while still maintaining sufficient reserves. This balanced approach allows you to live simply, sustainably, and prepared for whatever life may bring.
Continue reading “Excelerated Discipline™: The Path to Success”Discipline doesn’t have to be difficult if you start small, then ramp up gradually over time. Discipline isn’t difficult but it is essential.
Midlife crises can be tumultuous, striking individuals unexpectedly and often leaving them feeling adrift and uncertain about the path ahead. However, this phase also offers a unique opportunity for self-discovery and personal growth. In this article, we’ll delve into practical tips to help you navigate and transform a midlife crisis, emerging from it as a stronger and more fulfilled version of yourself.
Continue reading “The Art of Abundance: Giving Back More Than You Take”When we choose to make our contribution bigger than our reward, we engage in the practice of generosity. It allows us to transcend the mundane transactions of daily life and transforms our existence into a masterpiece of shared joy, kindness, and empathy.