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The Excelerated Life

The Excelerated Life

A life of well-being, meaning and purpose.

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Category: Foundation

Posted on December 15, 2022February 20, 2023

Build Character with Character Strengths

Character matters and focusing on your character strengths helps to enhance your character, helps you be the best you. One way to identify your own excellent character traits is to know your Signature Strengths. And not only know what they are but take active measures to live them.

Title Photo by Emrah Yazıcıoğlu

Continue reading “Build Character with Character Strengths”
Posted on December 8, 2022December 15, 2022

Courage to Accept

When faced with a scary or upsetting situation, you need the courage to accept it. When you find the courage to accept frightening or shocking events, you gain the opportunity to turn them into something positive.

Title Photo by Leeloo Thefirst

Continue reading “Courage to Accept”
Posted on November 3, 2022November 3, 2022

Know Your Values

For your Valid Values to be “valuable”, you have to put them to use. The key to living a richer and more meaningful isn’t found outside of yourself. The key is in living your values.

Continue reading “Know Your Values”
Posted on October 13, 2022November 5, 2022

Components of Flourishing

When you are flourishing, you experience positive emotions, enjoy good health, physically and mentally, and have close, meaningful relationships with family and friends. Your life has meaning and you are living out your purpose. The good news is, by virtue of being human you contain within you the seeds of flourishing.

Photo by Nishant Aneja

Continue reading “Components of Flourishing”
Posted on September 15, 2022November 11, 2022

Make a Difference in Your Relationships

If we want to flourish as human beings, we require warm and trusting relationships with other people. So begin making a difference in your relationships.

Title Photo by vjapratama

Continue reading “Make a Difference in Your Relationships”
Posted on September 8, 2022September 29, 2022

Respond to Every Moment’s Needs

Oh, those pesky annoyances that need our attention but that we put off. Some are minor irritants. Some are more serious and some could have a deleterious effect on our health, safety, wealth, or relationships. But we can find ways to respond to annoyances rather than ignore them or tolerate them.

Title Photo by Gustavo Fring

Continue reading “Respond to Every Moment’s Needs”
Posted on August 4, 2022August 24, 2022

How To Use Your Strengths To Help Others

Each of us comes to this life with a unique purpose and a unique combination of strengths. To give your best in Service to the world, learn your Signature Strengths then find ways to use them to benefit yourself and to benefit others. When you use your strengths to help others, you leave your personal mark on your world.

Title Photo by olia danilevich

Continue reading “How To Use Your Strengths To Help Others”
Posted on July 28, 2022July 28, 2022

Lessons and Blessings

In order to change and grow, you must learn more than you know right now and be more than you are right now. Acceptance is the first step. Acceptance helps us see the blessing in the lessons and the lesson in the blessings.

Title Photo by Yan Krukov

Continue reading “Lessons and Blessings”
Posted on June 30, 2022August 23, 2022

When Values Conflict

We all have values whether we’ve identified them or not. It is to our benefit to know what our values are and to live in accordance with them. When values conflict, make the choice that keeps you on track with the actions and behaviors that keep you true to yourself and to the important people around you.

Title Photo by Karolina Grabowska

Continue reading “When Values Conflict”
Posted on May 26, 2022October 10, 2022

Love To Do And Live To Do

When you bring the special qualities, values, and strengths that are unique to you to share with the world, you are following your purpose. You are doing what you love to do and what you live to do.

Title Photo by Fox

Continue reading “Love To Do And Live To Do”

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Imagine there is more. Picture yourself living from your values, using your signature strengths every day in the important areas of your life. Imagine having abundant gratification and real positivity. Imagine living out of love and creativity, not fear and avoidance.

Imagine yourself living a life of well-being, meaning and purpose. Imagine there is more. Imagine living the Excelerated Life!

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