The Path To Having Enough

We humans are animals, too. Survival is bred in us. Before we can become our best selves, we must get our basic physical and psychological needs taken care of. Not just enough but more than enough to keep our brains from going back and dwelling on a lack of resources in any area. Having a reserve calms that fear and allows us to focus on higher goals.

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Title Photo by Anna Tukhfatullina Food Photographer/Stylist from Pexels

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Selffullness – The Golden Mean of Self-care

We have been conditioned to see selflessness as “good” and selfishness as “bad”. Consider the viewpoint that neither one is good or bad but are extremes of behavior, two sides of the same coin. Take excellent care of yourself, not as a selfish or a selfless act, but so that you can give your best in Service to the world.

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Plug the Drains

Building reserves at each level in the hierarchy of needs allows you to focus on the next level. Plugging the drains on your resources in the areas of time, energy, money, security, love, and self-esteem is the first step of building reserves in these areas, a necessary action for climbing the pyramid of self-actualization.

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How To Automate Your Best Behaviors

Research shows that up to 45% of our actions are automatic, driven by habit. A good number of these are daily activities such as eating, drinking, driving, and so on. Without the power of habit, most of your mental capacity would be taken up by these mundane but necessary activities. Another reason why habits are important is that they can be used to automate your best behaviors.

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