A life of well-being, meaning and purpose.
A reserve is much more than simply stockpiling materials. We are programmed for survival and until we get our basic physical and psychological needs met, we are focused on that lack. By being prepared through building a reserve, you and I free ourselves to focus on fulfilling our purpose.
Title Photo by Michael Burrows
Continue reading “Be Prepared”
Continue reading “Unlocking the Power of Simple Living”Simple living reminds us to focus on what truly matters and find fulfillment in the beauty and the power of simplicity.
Continue reading “Self-Care Essential Practices”When we neglect our own needs and fail to take care of ourselves, we risk burnout, decreased productivity, and compromised overall well-being. When we invest time and effort in self-care essential practices, we can maintain a healthier and more fulfilling life in the long run.
Continue reading “A Future By Habit”We do not decide our future. We decide our habits and our habits decide our future. This is designing a future by habit. We can purposely design that future or we can drift, like a ship without a rudder, not really knowing where we’ll end up. It’s our choice.
In order to love others as much as you love yourself, you must love yourself. You must take time to recharge your batteries and replenish your energy. Otherwise, you’ve nothing left to give others. So fill your empty cup. And take measures to keep it full.
Title Photo by Matheus Bertelli
Continue reading “Fill Your Cup”
Continue reading “A Life Without Clutter”Despite our best efforts to keep an organized environment, clutter has a way of finding its way in. It’s a good idea to take inventory from time to time to be sure we have clutter under control and that we are moving toward a life without clutter.
Continue reading “Excelerated Reserves”Having “enough” means having a reserve. Until you get your basic physical and psychological needs met, it is difficult to concentrate on your higher purpose. But when you take steps to get your physical and psychological needs met, you free up time and mental energy to devote to achievement and self-actualization.
Continue reading “Live Simply”If you spend most of your day chasing after external rewards, more things, a bigger “lifestyle”, your life becomes more complicated but not “better”. When you live more simply, you spend less time and money buying things and less time and energy taking care of things you don’t really want or need. You experience a feeling of well-being. And you have more energy, more time, and more money.
We can ignore the fundamentals for a time, but eventually, that behavior catches up to us and suddenly we find ourselves on a downward spiral. Consistency in the fundamentals is crucial.
Title Photo by Wellness Gallery Catalyst Foundation
Continue reading “Consistency in the Fundamentals”
Continue reading “Forming Habits For Success”The advantage of habits is that they help you do things without thinking about them. The disadvantage of habits is that they help you do things without thinking about them. This power works for you when you use it to create beneficial habits, to form habits for success.