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The Excelerated Life

The Excelerated Life

A life of well-being, meaning and purpose.

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Posted on May 1, 2025May 9, 2025

Why Self-Care Is Necessary

If you truly want to live an Excelerated Life™, self-care is necessary. When you nurture your body, replenish your reserves, and treat yourself with selffulness, you lay the groundwork for achieving your biggest dreams and offering your highest gifts

Title Photo by Amie Roussel

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Posted on April 24, 2025April 25, 2025

Get A Move On

While productivity and discipline shape what we do and how we do it, movement is the spark that gets us going. It’s the moment we shift from thinking and planning to doing. Without movement, even the best-laid plans remain dormant.

Title Photo by Michael Zittel

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Posted on April 17, 2025April 18, 2025

How to Build Lasting Discipline by Allowing, Not Forcing It

Discover a gentler, more sustainable approach to discipline. Learn how allowing instead of forcing helps you stick with goals and create lasting change

Title Photo by Vika Glitter

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Posted on April 10, 2025January 26, 2026

To Improve Productivity, Know What To Leave Out

Excelerated Productivity™ — improving efficiency and effectiveness — isn’t just knowing what to do. It also requires that you know what to leave out.

[Title Photo by Willfried Wende]

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Posted on April 3, 2025January 27, 2026

Moving from Plans to Results

You’ve defined and planned your BIG goal. Now, start doing the things that will take you to it.

[Title Photo by Bich Tran]

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Posted on March 27, 2025December 17, 2025

Have a Plan to Reach Your Goal

It’s easy to dream big. But dreams stay dreams without a clear plan of action. If you’re truly committed to reaching your BIG goals, you need a plan.

[Title Photo by Nicola Barts]

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Posted on March 20, 2025July 4, 2025

How Service And Achievement Create Meaningful Impact

By integrating the principles of Excelerated Contribution™, you not only enhance your own life but also contribute to the well-being of those around you – service and achievement. It’s not the size of the contribution that matters, but the intention and effort behind it.

Title Photo by Ron Lach

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Posted on March 13, 2025April 5, 2025

Excelerated Focus™ – Knowing What To Ignore

ignoring distractions to improve focus

Focus isn’t just knowing what to do; it’s knowing what to ignore. When you stop giving attention to things that don’t serve your purpose, you automatically shift your energy toward what does.

Title Photo by cottonbro studio

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Posted on March 6, 2025April 5, 2025

How to Set and Achieve BIG Goals for a Flourishing Life

All goals are not created equal. To set goals that truly lead to a flourishing life, you need an approach that ensures clarity, contribution, and action. That’s where the Excelerated Life™ practices come in.

Title Photo By Christine Gretland

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Posted on February 27, 2025February 28, 2025

Flourish Where You Are Planted

“Bloom where you are planted” is an expression to encourage you and me to make the most of what we have, where we are. While we can’t always choose our circumstances or environment, we can choose our attitude and our actions. We can, in fact, choose to flourish.

Title Photo by Pixabay

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