A life of well-being, meaning and purpose.
Continue reading “Love To Do And Live To Do”When you bring the special qualities, values, and strengths that are unique to you to share with the world, you are following your purpose. You are doing what you love to do and what you live to do.
The “Procrastination Equation” [Steel] shows us that motivation is the product of expectancy – expecting a good outcome and value – doing a task that is important to us divided by the product of impulsiveness – flitting from task to task and delay – putting off the task. The more you can increase the first two and decrease the second two, the higher your motivation.
Title Photo by Andrea Piacquadio
Continue reading “Don’t Delay — Do It Now!”
To reap the benefits of learning to use your signature strengths, use them every day. The benefits of increased positivity make it worthwhile to consciously take steps to discover and use your signature strengths.
Title Photo by Karolina Grabowska from Pexels
Continue reading “Learning To Use Your Signature Strengths”
Just as we have financial accounts into which we deposit and withdraw money, we have “emotional bank accounts” with loved ones, friends, and colleagues. We make deposits and withdrawals into these accounts as well. If our balance in these accounts is high, we can make the occasional withdrawal without any harmful consequences. But too few deposits and too many withdrawals can leave us with an overdrawn account. Nurturing healthy relationships includes making frequent deposits into the emotional bank account, especially of those closest to us.
TheExceleratedLife.com
Title Photo by alleksana from Pexels
Continue reading “Nurturing Healthy Relationships”
Do you feel stuck, living a middling life, getting by OK but not thriving? Or are you excited to get up in the morning, looking forward to a day of meaningful and enjoyable activity? You have a choice. Will you choose the downward spiral that leads to languishing and worse? Or will you choose to take the upward path, an upward spiral to help you flourish?
TheExceleratedLife.com
Title Photo by Nikolett Emmert from Pexels
Continue reading “Practices To Help You Flourish”
When you contribute your personal Service using your unique combination of talents, skills, strengths, interests, and abilities, whether as vocation or avocation, you fulfill your unique purpose. You are also fulfilling the Universal purpose by giving your you-ness in Service to the world. And when you strive to do this day by day by day, showing up as the best version of you, that is fulfilling your ultimate purpose.
TheExceleratedLife.com
Title Photo by Tima Miroshnichenko from Pexels
Continue reading “Your Purpose X 3”
Character strengths are the components that comprise the good life. If you are focused on problems and the things that are going wrong, try a different approach. Use your 24 character strengths to pay attention to and build upon what is going right instead of getting caught up in what’s wrong.
TheExceleratedLife.com
Title Photo by Anete Lusina from Pexels
Continue reading “Focus On Your Strengths”
Research shows a correlation between feeling grateful and overall life satisfaction. Expressing gratitude is one of the surest ways to increase your positivity and well-being. In addition, you’ll improve the well-being of others when you express your thanks to them.
The Excelerated Life, LLC
Title Photo by RODNAE Productions from Pexels
Continue reading “Excelerated Positivity: Gratitude”
“It’s a hard life
Nancy Griffith (“It’s A Hard Life Wherever You Go”)
It’s a hard life
It’s a very hard life
It’s a hard life wherever you go.”
Title Photo by Hejaar from Pexels
Continue reading “Hard Life”
Continue reading “Grow Where You Are Planted”“How wonderful it is that nobody need wait a single moment before starting to improve the world.” ~ Anne Frank
Are you here to inspire or to be inspired? To teach or to learn? To help or to be helped? Or, “D. All of the above”?
TheExceleratedLife.com