A life of well-being, meaning and purpose.
In that grand adventure called “Love”, you are creating something new. You and your partner bring unique strengths, talents, and skills to your relationship, creating a synergy that transcends the mere combination of two individuals. In embracing these keys to a lasting relationship, you build more than a marriage; you craft a resilient and enduring partnership that thrives in the dance of love.
Title Photo by Vija Rindo Pratama
Continue reading “Keys to a Lasting Relationship”
Continue reading “Pillars of Flourishing”You have the choice to flourish or flounder. By nourishing yourself in the five areas of human flourishing – happiness and life satisfaction, physical and mental health, meaning and purpose, character and virtue, and close social relationships – you are creating your own pillars of flourishing.
Friendships are an essential part of the human experience. They provide us with joy, support, companionship, and a sense of belonging. To find happiness through friendship, it is important to invest time and effort in building relationships with people who share your values and who are committed to living a virtuous life.
Title Photo by cottonbro studio
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Continue reading “Why Character Strengths Matter”Character strengths matter because they give us a framework for learning about and discussing the character strengths which we all share in different combinations. Using our character strengths allows us to interact with the world in a more positive way and to enjoy the benefits of increased positivity.
In order to love others as much as you love yourself, you must love yourself. You must take time to recharge your batteries and replenish your energy. Otherwise, you’ve nothing left to give others. So fill your empty cup. And take measures to keep it full.
Title Photo by Matheus Bertelli
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Happiness and resilience go hand-in-hand. By building your happiness, that is, your positivity and well-being, you can experience all the benefits of increased positivity, including the ability to bounce back quickly when things go wrong.
Title Photo by Anastasiya Lobanovskaya
Continue reading “Happiness Is the Way”