“[F]ailure is nothing more than a few errors in judgment repeated every day.” ~ Jim Rohn
This morning, like most mornings, I got up, spent a few minutes meditating, wrote in my journal, then went for a brisk walk (in the rain), followed by a few minutes of calisthenics and stretching. When I finished, I felt pretty good. If I hadn’t got up and done these things, how do you think I would have felt? Actually, on the mornings I don’t do this routine, I feel pretty good. To tell the truth, I don’t feel much different after I do or don’t do my morning routine.
I expect you have had much the same experience. If you exercise, you feel OK. If you don’t, you probably feel OK, too. Continue reading “The Two Easies”