A life of well-being, meaning and purpose.
Continue reading “How To Be Organized Enough”Excelerated Organization™ – being well-enough organized – means you are free from clutter, everything has a permanent home, and you are able to put your hands on what you need when you need it.
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Continue reading “Ben Franklin On The Excelerated Life”“Dost thou love life?” Then, be sure you are living your Excelerated Life™.
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Continue reading “Let Go Of Petty Annoyances”If you are tolerating things that you can fix, fix them. But let go of petty annoyances that you have no control over.
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Continue reading “I Want To Reach My Goal . . . Don’t I?”Motivation is essential but not sufficient. It is critical to get us started but is not reliable to keep us going. Understanding how motivation and goals work together allows you to tap into the power of motivation.
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Continue reading “How To Automate Your Best Behaviors”Research shows that up to 45% of our actions are automatic, driven by habit. A good number of these are daily activities such as eating, drinking, driving, and so on. Without the power of habit, most of your mental capacity would be taken up by these mundane but necessary activities. Another reason why habits are important is that they can be used to automate your best behaviors.
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Continue reading “Do What You Say You Will Do”Honoring your word, keeping your promises and commitments, is the road to becoming a trustworthy person. Doing what you say you will do builds trust in the eyes of other people, but just as importantly, in your trust in yourself.
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Continue reading “Values And Purpose”Once you find it, your true purpose does not change. The things that are important to you may change over time and so will your values. Knowing your core values and staying true to them helps you stay on track with purpose.
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Continue reading “Why Sleep Matters”Research points to links between poor sleep and ill health. Adequate sleep is one of the fundamentals of the good health which is essential for us to flourish and to live a life of well-being, meaning, and purpose.
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Continue reading “Skills For Nurturing Relationships”Developing nurturing relationships can be learned and improved upon, like any other skill. Practice these skills for nurturing relationships to deepen your important ties to others.
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Continue reading “How Desire Brings Focus Brings Desire Brings Fo. . .”When you really, really want something, and the desire is strong, you focus on that thing you want. Desire leads to focus. However, the relationship goes both ways. Increasing your focus on a desirable objective makes you want it even more. Focus leads to desire.
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