A life of well-being, meaning and purpose.
Distraction isn’t always the enemy of productivity. Unintentional distraction drains energy. But intentional wandering restores it.
[Title Photo By Cottonbro Studio]
Continue reading “When Productive Distraction Becomes an Ally”
When you focus your attention, you concentrate on a single task, keeping your mind engaged on the task at hand while setting aside anything that doesn’t pertain to it. Focused attention amplifies actions, enabling deliberate and effective outcomes.
[Title Photo by Suzy Hazelwood]
Continue reading “How To Focus Your Attention – And Why”
Plans don’t make progress—people do. But your action plan makes progress easier. Move first. Mood follows. Momentum builds. That’s Excelerated Movement™!
[Title Photo by Kampus Production]
Continue reading “Create Your Action Plan”
Proper discipline is learning to guide yourself, learning how to bring order to your life through simple, consistent actions that build strength over time.
[Title Photo by RDNE Stock project]
Continue reading “Simple Discipline – Finding the Sweet Spot”
Continue reading “How To Do the Right Things, the Right Way”Productivity isn’t simply completing a lot of tasks efficiently. It is creating a life that aligns with your purpose, values, and vision. It is being efficient and effective, i.e., doing the right things right.
Continue reading “Get A Move On”While productivity and discipline shape what we do and how we do it, movement is the spark that gets us going. It’s the moment we shift from thinking and planning to doing. Without movement, even the best-laid plans remain dormant.
Continue reading “How to Build Lasting Discipline by Allowing, Not Forcing It”Discover a gentler, more sustainable approach to discipline. Learn how allowing instead of forcing helps you stick with goals and create lasting change
Excelerated Productivity™ — improving efficiency and effectiveness — isn’t just knowing what to do. It also requires that you know what to leave out.
[Title Photo by Willfried Wende]
Continue reading “To Improve Productivity, Know What To Leave Out”
Continue reading “Moving from Plans to Results”You’ve defined and planned your BIG goal. Now, start doing the things that will take you to it.
Your next right thing isn’t static; it may change depending on circumstances. The key is to remember that you will never get everything done, so focus on doing those few important tasks that are necessary to improve your life and bring your dreams into reality.
Title Photo by Anastasia Shuraeva
Continue reading “Do the Next Right Thing”