A life of well-being, meaning and purpose.
Continue reading “Why Environment Trumps Willpower”Don’t waste your willpower on battles with the environment. Use your limited willpower to create better environments and better habits instead.
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Continue reading “Turn Good Intentions Into Action”Good intentions are necessary to point you in the right direction. But good intentions by themselves get you nowhere. You’re at the starting line — what are you going to do now? Action triumphs over good intentions every time.
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You can change beliefs that don’t serve you. Just as beliefs determine your actions, your actions help shape your beliefs. Act as if you believe, and your belief will change.
Title Photo by Andrea Piacquadio
Continue reading “What Are Your Limiting Beliefs”
Continue reading “Put Your Strengths To Use”The character strengths comprise 24 positive human traits that have been recognized as desirous across cultures, religions, and philosophies. We all have all 24 of the traits in varying degrees, which gives each of us a unique strengths profile. Experience the enhanced positivity and well-being of putting your strengths to use.
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Continue reading “Selffullness – The Golden Mean of Self-care”We have been conditioned to see selflessness as “good” and selfishness as “bad”. Consider the viewpoint that neither one is good or bad but are extremes of behavior, two sides of the same coin. Take excellent care of yourself, not as a selfish or a selfless act, but so that you can give your best in Service to the world.
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Continue reading “Make A Clean Sweep”Sometimes, we must get rid of something old in order to make space for a new thing. We may need to give up an old goal or dream in order to have the energy to pursue a new and better goal and dream. Sometimes, we need to make a clean sweep.
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Continue reading “Prepare to be Productive”Productivity is easier when you plan and prepare. Planning allows you to look ahead to what you’ll need to know and to do. Preparation helps you move forward in your plan without wasting time. Plan and prepare to be productive.
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Continue reading “Grow Where You Are Planted”“How wonderful it is that nobody need wait a single moment before starting to improve the world.” ~ Anne Frank
Are you here to inspire or to be inspired? To teach or to learn? To help or to be helped? Or, “D. All of the above”?
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Continue reading “Accomplishment with Purpose”Accomplishment without purpose diffuses your efforts; you’re moving with no set destination. Purpose without accomplishment is just talk. But when you combine purpose with accomplishment, you can make progress toward a specific end.
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Continue reading “Plug the Drains”Building reserves at each level in the hierarchy of needs allows you to focus on the next level. Plugging the drains on your resources in the areas of time, energy, money, security, love, and self-esteem is the first step of building reserves in these areas, a necessary action for climbing the pyramid of self-actualization.
TheExceleratedLife.com