A life of well-being, meaning and purpose.
Continue reading “Forming Habits For Success”The advantage of habits is that they help you do things without thinking about them. The disadvantage of habits is that they help you do things without thinking about them. This power works for you when you use it to create beneficial habits, to form habits for success.
Continue reading “How to Take Excellent Care of Yourself – and Why”If you are to give your best in Service to the world, you have to be at your best. That’s why self-care is important. Excelerated Selffullness™ is one of the steps to help you be your best.
Continue reading “Have a Productive Day”You can move from general productivity to Excelerated Productivity™. Excelerated Productivity™ means you’ve done the right things right, and that you are being efficient and effective. You know where you want to go and you know how you’ll get there.
Continue reading “Aiming for Progress, Not Perfection”Don’t let a desire to be perfect hold you back from reaching your true desires. Perfectionism can keep you from reaching your full potential Remember, you’re aiming for progress, not perfection.
Continue reading “Know Your Values”For your Valid Values to be “valuable”, you have to put them to use. The key to living a richer and more meaningful isn’t found outside of yourself. The key is in living your values.
Continue reading “Why You Need Reserves”Having a reserve is the feeling of having enough and building a reserve is an integrated process that strengthens your foundation. Only you can decide in what areas and how much of a reserve you must have to feel a need is met. Begin to follow the Excelerated Reserves™ practice to build your reserves.
When you are flourishing, you experience positive emotions, enjoy good health, physically and mentally, and have close, meaningful relationships with family and friends. Your life has meaning and you are living out your purpose. The good news is, by virtue of being human you contain within you the seeds of flourishing.
Continue reading “Components of Flourishing”
Clearing up physical clutter is important for our energy, health, and well-being. But clearing up other types of clutter, the mental and emotional, is just as necessary.
Title Photo by Anastasia Shuraeva
Continue reading “De-cluttering Life”
There’s a difference between having a goal and reaching a goal and that difference is movement. If you aren’t taking actual steps to reach your goal, it’s still in the dream stage. You don’t have to figure everything out in the beginning. That isn’t always possible anyway. But find a way to begin – to go from having a goal to moving toward your goal.
Title Photo by Nataliya Vaitkevich
Continue reading “Move Toward Your Goal”
Continue reading “Make a Difference”Outward-focused accomplishment and what we can do for others is not just a nice idea. It is essential if we are to achieve our BIG goals. What can you accomplish that will move you forward AND help other people to move forward, too?