A life of well-being, meaning and purpose.
Continue reading “What Truly Matters?”We don’t have enough time to fit everything we want to do into our finite lives, and the more we try to, the more stressed and frustrated we feel. We must decide what truly matters in order to separate the really important from the merely important things we want to accomplish.
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We humans are animals, too. Survival is bred in us. Before we can become our best selves, we must get our basic physical and psychological needs taken care of. Not just enough but more than enough to keep our brains from going back and dwelling on a lack of resources in any area. Having a reserve calms that fear and allows us to focus on higher goals.
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Title Photo by Anna Tukhfatullina Food Photographer/Stylist from Pexels
Continue reading “The Path To Having Enough”
Having a workable self-care routine is essential if you want to live an Excelerated Life™. Focusing on the fundamentals is a good place to start your self-care.
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Continue reading “How To Start Your Self-Care Now”
The purpose of being more productive isn’t to have more time to get many more things done. The true goal is to have more time for the important things: spending time with those you love, deepening relationships, dreaming and visualizing and planning for the life you want to create.
Title Photo by Miguel Á. Padriñán
Continue reading “7 Time Savers”
Continue reading “Why Environment Trumps Willpower”Don’t waste your willpower on battles with the environment. Use your limited willpower to create better environments and better habits instead.
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Continue reading “Selffullness – The Golden Mean of Self-care”We have been conditioned to see selflessness as “good” and selfishness as “bad”. Consider the viewpoint that neither one is good or bad but are extremes of behavior, two sides of the same coin. Take excellent care of yourself, not as a selfish or a selfless act, but so that you can give your best in Service to the world.
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Continue reading “Make A Clean Sweep”Sometimes, we must get rid of something old in order to make space for a new thing. We may need to give up an old goal or dream in order to have the energy to pursue a new and better goal and dream. Sometimes, we need to make a clean sweep.
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Continue reading “Plug the Drains”Building reserves at each level in the hierarchy of needs allows you to focus on the next level. Plugging the drains on your resources in the areas of time, energy, money, security, love, and self-esteem is the first step of building reserves in these areas, a necessary action for climbing the pyramid of self-actualization.
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Continue reading “How To Be Organized Enough”Excelerated Organization™ – being well-enough organized – means you are free from clutter, everything has a permanent home, and you are able to put your hands on what you need when you need it.
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Continue reading “Ben Franklin On The Excelerated Life”“Dost thou love life?” Then, be sure you are living your Excelerated Life™.
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