Start With Values

The foundation for an Excelerated Life™ begins with three “bricks”. Excelerated Acceptance™ allows us to “get real” by identifying and accepting the things we struggle with. Using Excelerated Response, we address the things we can change. And with the practice of Excelerated Values™, we define our principles and standards of behavior and identify what is important in life. It starts with Values.

[Title Photo by Tima Miroshnichenko]

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Why You Need a Strong Foundation of Values

The Excelerated Life™ is about making proactive choices every day that bring you closer to your authentic self. Knowing and acting from your values means you are living an authentic life. Defining your Valid Values and choosing actions based on them and not based on how you feel helps you start with a strong foundation of values.

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Title Photo by Rodolfo Quirós

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Free to Be You: Finding Freedom Through Simplicity

What is required to live a simple life? Start by being aware of what you require to be at your best and what is unnecessary and perhaps even detrimental to creating your best life. You aren’t simply getting rid of stuff; you are designing the life that is right for you. You can find your own ways to lead a simpler life and create more time, energy, and resources for pursuing the things that matter. You can be free to be you.

Title Photo by Karolina Kaboompics

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