“It’s a hard life
Nancy Griffith (“It’s A Hard Life Wherever You Go”)
It’s a hard life
It’s a very hard life
It’s a hard life wherever you go.”
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How To Nurture Your Relationships – And Why
Financial investing is important to your well-being and contributes to positivity levels up to a certain point. Just as important, perhaps more so, is to make investments into your relationships. In fact, having strong, healthy relationships is one of the pillars of well-being.
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Continue reading “How To Nurture Your Relationships – And Why”Go With The Flow
Continue reading “Go With The Flow”“Of all the virtues we can learn no trait is more useful, more essential for survival, and more likely to improve the quality of life than the ability to transform adversity into an enjoyable challenge.”
~ Mihaly Csikszentmihalyi
Put Your Strengths To Use
Continue reading “Put Your Strengths To Use”The character strengths comprise 24 positive human traits that have been recognized as desirous across cultures, religions, and philosophies. We all have all 24 of the traits in varying degrees, which gives each of us a unique strengths profile. Experience the enhanced positivity and well-being of putting your strengths to use.
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Ben Franklin On The Excelerated Life
Continue reading “Ben Franklin On The Excelerated Life”“Dost thou love life?” Then, be sure you are living your Excelerated Life™.
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Skills For Nurturing Relationships
Continue reading “Skills For Nurturing Relationships”Developing nurturing relationships can be learned and improved upon, like any other skill. Practice these skills for nurturing relationships to deepen your important ties to others.
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Creating A Meaningful Life
Continue reading “Creating A Meaningful Life”Excelerated Positivity™ embraces the concept of PERMA, Martin Seligman’s Theory of Well-Being. One of the pillars of well-being is Meaning. As you begin to bring Meaning into your life, you can use Dr. Paul Wong’s concept of PURE (Purpose, Understanding, Responsible action, and Enjoyment) as a structure for Meaning.
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How Using Your Signature Strengths Contributes To Well-Being
Continue reading “How Using Your Signature Strengths Contributes To Well-Being”You have the power to positively influence your well-being by focusing on your character strengths. Developing and using your Signature Strengths increases happiness, improves relationships, and builds resilience – the ability to recover quickly from setbacks when things don’t go as planned. Weaknesses need to be corrected focusing on weaknesses is the hard way to grow. Focus on using our strengths contributes to well-being and flourishing.
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Choosing Achievement Or Accomplishment?
Continue reading “Choosing Achievement Or Accomplishment?”Achievement is inward or self-focused, while accomplishment is outward or other-focused. Accomplishment includes achievement but not all achievements are accomplishments. But it isn’t either/or. With Excelerated Accomplishment™, it’s both/and.
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How To Build Healthy Relationships – And Why
We need each other. We depend on each other. We literally cannot live without each other and we cannot be our happiest, our best, and our most productive without building healthy relationships.
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All Together Now
“We’re all in this together.” I can’t count the number of times nor the number of people from whom I have heard this sentiment over the past months of the pandemic. I suspect you’ve had a similar experience. From doctors on TV to product advertisements to personal injury lawyers to friends on Zoom, these words have been spoken again and again. “We’re all in this together.”
Continue reading “How To Build Healthy Relationships – And Why”