A life of well-being, meaning and purpose.
Continue reading “Why You Need Reserves”Having a reserve is the feeling of having enough and building a reserve is an integrated process that strengthens your foundation. Only you can decide in what areas and how much of a reserve you must have to feel a need is met. Begin to follow the Excelerated Reserves™ practice to build your reserves.
Having more than enough is necessary to move up the self-actualizing hierarchy from basic physical needs, the need for safety, and the emotional needs of love and belonging, into the upper realm of esteem and self-actualization. And sometimes having less is a way to have more.
Title Photo by Andrea Piacquadio
Continue reading “Have Less To Have More”
Continue reading “How To Eliminate Irritations Now – And Why”Irritations. Annoyances. Tolerations. If you aren’t dealing with them, they are draining energy from you. Some of them are within your control, some are not. Select an appropriate tool or practice to deal with both types. Eliminate as many annoyances as you can and find a way to accept and move past those you can’t eliminate.
We humans are animals, too. Survival is bred in us. Before we can become our best selves, we must get our basic physical and psychological needs taken care of. Not just enough but more than enough to keep our brains from going back and dwelling on a lack of resources in any area. Having a reserve calms that fear and allows us to focus on higher goals.
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Title Photo by Anna Tukhfatullina Food Photographer/Stylist from Pexels
Continue reading “The Path To Having Enough”