A life of well-being, meaning and purpose.
Continue reading “Excelerated Discipline™: The Path to Success”Discipline doesn’t have to be difficult if you start small, then ramp up gradually over time. Discipline isn’t difficult but it is essential.
Midlife crises can be tumultuous, striking individuals unexpectedly and often leaving them feeling adrift and uncertain about the path ahead. However, this phase also offers a unique opportunity for self-discovery and personal growth. In this article, we’ll delve into practical tips to help you navigate and transform a midlife crisis, emerging from it as a stronger and more fulfilled version of yourself.
Continue reading “The Art of Abundance: Giving Back More Than You Take”When we choose to make our contribution bigger than our reward, we engage in the practice of generosity. It allows us to transcend the mundane transactions of daily life and transforms our existence into a masterpiece of shared joy, kindness, and empathy.
In that grand adventure called “Love”, you are creating something new. You and your partner bring unique strengths, talents, and skills to your relationship, creating a synergy that transcends the mere combination of two individuals. In embracing these keys to a lasting relationship, you build more than a marriage; you craft a resilient and enduring partnership that thrives in the dance of love.
Title Photo by Vija Rindo Pratama
Continue reading “Keys to a Lasting Relationship”
Continue reading “Overcoming Life’s Petty Annoyances”Don’t let your tolerations become “holes in your personal success cup.” Eliminate your petty annoyances and stop the drain on your time, energy, and other resources. Don’t wait for disaster to strike. Handle them while they are small. Do it now.
In our contemporary society, stress has emerged as a pervasive issue, permeating various aspects of our lives. To effectively mitigate stress, it’s crucial to understand its origins and develop strategies for management. This exploration into the causes of stress and practical methods for alleviating it is not just informative but also a proactive step toward achieving tranquility in our lives.
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Continue reading “Unraveling the Roots of Stress and Navigating Your Path to Serenity”
What is required to live a simple life? Start by being aware of what you require to be at your best and what is unnecessary and perhaps even detrimental to creating your best life. You aren’t simply getting rid of stuff; you are designing the life that is right for you. You can find your own ways to lead a simpler life and create more time, energy, and resources for pursuing the things that matter. You can be free to be you.
Title Photo by Karolina Kaboompics
Continue reading “Free to Be You: Finding Freedom Through Simplicity”
The fundamentals of good health — sleep, movement, and eating — offer us a chance to extend kindness to ourselves, and nurture our bodies and minds. It’s about making choices that honor our physical and mental well-being, recognizing that these choices are personal and unique to each of us.
Title Photo by Ksenia Chernaya
Continue reading “Focus on the Fundamentals of Good Health”
Continue reading “Why Productivity Matters”Productivity is required if we are to prosper and flourish. Productive people know how to eliminate distractions. They are better able to stay focused on essential tasks and complete them more efficiently. All of this leads to higher-quality work and better results. That’s why productivity matters.
Continue reading “The Importance of Focus and Alignment for Successful Living”You and I run the risk of wasting days, weeks, even years, by focusing on unimportant things and by not bringing our time, energy, and attention into alignment with our BIG goals. We must take specific, intentional action to focus on and align our efforts with our desired outcomes. By aligning your actions with your true desires and practicing with intention and presence, you can make significant progress toward achieving your goals and mastering new skills.