A life of well-being, meaning and purpose.
Continue reading “Make Success A Habit”If you want to make success a habit, decide what you are going to do, then do it every day. When you know how to create helpful habits (and disrupt unhelpful ones), you can come up with your own roadmap of success.
Continue reading “Take Good Care”You cannot give away that which you do not have. If we are to give our best to the world, we must maintain ourselves in the best possible condition. Each day, our actions move us closer to or further away from health and vitality. If you want to love and care for others, you must first love and care for yourself. This is the basis for Excelerated Selffulness™.
Continue reading “Choose a Happiness Goal”Pursuing a worthy goal gives you a sense of purpose. It boosts your self-esteem and self-confidence. Working toward a goal adds structure and meaning to life and gives you the opportunity to practice setting priorities and managing your time well. Finally, a happiness goal usually involves engaging with others, which can bring happiness in and of itself.
We all have values whether we’ve identified them or not. It is to our benefit to know what our values are and to live in accordance with them. When values conflict, make the choice that keeps you on track with the actions and behaviors that keep you true to yourself and to the important people around you.
Title Photo by Karolina Grabowska
Continue reading “When Values Conflict”
To move from clutter to clarity, start by decluttering, then commit to shopping less and buying only those things that are useful to you right now. You can have more money, more time, more space, and more clarity by having less.
Title Photo by Andrea Piacquadio
Continue reading “How To Move From Clutter To Clarity”
Continue reading “Seasons”“There is a time for everything, and a season for every activity under the heavens.” ~ Ecclesiastes 3:1 (NIV)
Having more than enough is necessary to move up the self-actualizing hierarchy from basic physical needs, the need for safety, and the emotional needs of love and belonging, into the upper realm of esteem and self-actualization. And sometimes having less is a way to have more.
Title Photo by Andrea Piacquadio
Continue reading “Have Less To Have More”
Continue reading “Love To Do And Live To Do”When you bring the special qualities, values, and strengths that are unique to you to share with the world, you are following your purpose. You are doing what you love to do and what you live to do.
It is better to do the wrong thing than to do nothing. Any action you take leads you closer to your goal. So don’t wait till you can do it perfectly. Take imperfect action, learn, do it again.
Title Photo by Ryan McGuire
Continue reading “Take Imperfect Action”
The “Procrastination Equation” [Steel] shows us that motivation is the product of expectancy – expecting a good outcome and value – doing a task that is important to us divided by the product of impulsiveness – flitting from task to task and delay – putting off the task. The more you can increase the first two and decrease the second two, the higher your motivation.
Title Photo by Andrea Piacquadio
Continue reading “Don’t Delay — Do It Now!”