A life of well-being, meaning and purpose.
Continue reading “Self-Care Essential Practices”When we neglect our own needs and fail to take care of ourselves, we risk burnout, decreased productivity, and compromised overall well-being. When we invest time and effort in self-care essential practices, we can maintain a healthier and more fulfilling life in the long run.
Continue reading “Keys to Enhance Your Productivity”Excelerated Productivity™ isn’t about doing more things, but doing the right things efficiently. When you enhance your productivity to get the important things done, you have more time to spend with those you love.
Success – however you define it – comes from the achievement of significant goals. Focus is crucial for success because it helps us prioritize effectively, work efficiently, make better decisions, maintain consistency, achieve mastery, and ultimately accomplish our goals. By harnessing the power of focus, we can unlock our full potential and maximize our chances of success in all aspects of life.
Title Photo by Andrea Piacquadio
Continue reading “How To Focus On What’s Important”
Continue reading “Why Character Strengths Matter”Character strengths matter because they give us a framework for learning about and discussing the character strengths which we all share in different combinations. Using our character strengths allows us to interact with the world in a more positive way and to enjoy the benefits of increased positivity.
Continue reading “When Acceptance Is Hard”We will always face situations that we find distressing, aggravating, troubling, infuriating, sorrowful, or heartbreaking. Many of these we have no control over. However, we have a choice to accept or to “fight against reality”. When acceptance is hard, try to remember you have a choice. Choose the path of acceptance.
Continue reading “A Future By Habit”We do not decide our future. We decide our habits and our habits decide our future. This is designing a future by habit. We can purposely design that future or we can drift, like a ship without a rudder, not really knowing where we’ll end up. It’s our choice.
In order to love others as much as you love yourself, you must love yourself. You must take time to recharge your batteries and replenish your energy. Otherwise, you’ve nothing left to give others. So fill your empty cup. And take measures to keep it full.
Title Photo by Matheus Bertelli
Continue reading “Fill Your Cup”
Continue reading “The Purpose+Action Partnership”There is a connection between our purpose and our actions. If we are to achieve our purpose, we must not only take action but we must take right action. Otherwise we are apt to end up in the wrong place and the wrong time.
Continue reading “Is It Time To Reset Your Goal?”If you are alive, things change. Sometimes, you may need a goal reset. And if you find you need to reset your goal, there is nothing wrong with that. You’ll fare better in the long run.
Happiness and resilience go hand-in-hand. By building your happiness, that is, your positivity and well-being, you can experience all the benefits of increased positivity, including the ability to bounce back quickly when things go wrong.
Title Photo by Anastasiya Lobanovskaya
Continue reading “Happiness Is the Way”