A rule of thumb is a type of heuristic that can help you perform desirable behaviors more consistently. Applying rules of thumb can also eliminate some mundane decisions, thereby conserving willpower.
Decision Making Short-Cuts
“Eat a fruit and a vegetable at every meal.”
“Pay yourself first.”
“Fill your gas tank when it reaches 1/2 full.”
These are “rules of thumb” – common sense guidelines that provide guidance in daily situations. They are short-cuts to decision making.
The phrase rule of thumb refers to “a principle with broad application that is not intended to be strictly accurate or reliable for every situation. It refers to an easily learned and easily applied procedure or standard, based on practical experience rather than theory.” [Wikipedia]
Continue reading “Rules Of Thumb”
“Show me someone who keeps getting in your way, and I’ll show you someone who keeps making excuses.” ~ Note From The Universe — Mike Dooley
What Is Holding You Back?
What’s holding you back? What is keeping you from reaching your goal, fulfilling your purpose, and creating your best life? Given the opening quote, you probably suspect that this is a loaded question and you may be reluctant to trot out your usual litany of excuses, er, umm, I mean “reasons”.
Don’t get me wrong. Nobody that I’m aware of follows a straight, open, easy path to success. (If they do, then they’ve set their sights too low. They should aim higher.) All of us encounter obstacles, bumps and potholes, detours, blocked roads and locked doors. That’s part of why we are here and one of the big reasons for having goals in the first place. It’s called “Learning”.
Continue reading “What’s Holding You Back?”
“Our life is frittered away by detail… simplify, simplify.” ~ Henry David Thoreau
Searching for the next Big Idea
I am in love with ideas. I am intrigued and fascinated by them. One of my Signature Strengths his Love Of Learning. I like to learn new things and new ways to do old things. I am constantly searching for shiny new ideas and new twists on old concepts.
One reason is that I, like many people, am basically lazy. I want to have and do and be various things — and I want to have and do and be them NOW with the least amount of effort. So I am regularly on the look out for the newest big idea that will get me what I want. I flit from this book to that audio CD seminar to the latest program of something or other.
Continue reading “Simplifying Simplicity”
“You often see people who appear to be busy all day long but seem to accomplish very little. This is almost always because they are busy working on tasks that are of low value while they are procrastinating on the one or two activities that could make a real difference to their companies and to their careers.” ~ Brian Tracy
You Can’t Do It All
You have more to do than you can get done. The pace of life is increasing and the demands on your time and energy are growing. Reports to write. E-mails to respond to. Groceries to buy. An exercise regimen to follow. Clients to call. Dishes to wash. Books to read. Children to care for. Phone calls to return. Customer complaints to address. A spouse to spend time with. Oh, and selfies to upload and Facebook posts to like and comment on. Continue reading “5 Ways To Get More Done”
“Simplicity brings balance, freedom, and joy. When we begin to live simply and experience these benefits, we begin to ask the next question, ‘Where else in my life can i remove distraction and simply focus on the essential?'” ~ Joshua Becker
“I think the most wonderful thing about voluntary simplicity is that it means different things to different people. There is no one way to do simple living right. Everyone has a different concept of how they want to live, what is most important to them, and what they need to make them happy. Trying to live someone else’s idea of simplicity will never work.” ~ from “There Is No One Way To Do Simple Living Right“
Choosing a life of volunteer simplicity has many benefits — more time, less debt, less stress, better health, better diet, to name a few. You don’t have to completely upend your life, quit your job and move to the country, or join the minimalist movement to enjoy the benefits of living more simply. Continue reading “Small Steps Toward A Simpler Life”
“The first step in crafting the life you want is to get rid of everything you don’t.” ~ Joshua Becker
“I had seen successful people let go of very good things that were not the best things to them.” ~ Dr. Henry Cloud
Don’t let the Good crowd out the Best.
In the book 9 Things You Simply Must Do To Succeed In Love And Life, Dr. Henry Cloud identifies one of the 9 Things as “pull the tooth”. If you’ve ever had a toothache, you know that temporary measures to hide or mask the pain do not work for long. You may be able to forget about it for a short time, but the pain always returns. Until you deal with the source of the pain, the problem keeps coming back. Continue reading “Enemy Of The Best”
The objective of simplifying is not to have less but to have more . . . more time, more energy, more peace of mind.
Do you ever feel that your life is so crowded you don’t have any time or energy to focus on the things that you really want to do with your life? Maybe you are interested in paring down to the basics to get to your true purpose. Or maybe you just want to simplify your routine, your calendar, or your schedule to make life a little easier. Whatever your reasons for wanting to simplify, here are some suggestions for getting started. You can make a few changes or tackle them all and make time in your life for the things that are meaningful to you. Continue reading “Your Life, Simplified”
Wearing a uniform is not about doing with less — it’s doing with more . . . more time, more money, more willpower, more peace of mind.
“A [person] is rich in proportion to the number of things he can afford to let alone.” ~ Henry David Thoreau
Months ago, I adopted a uniform – a specific dress code or set of clothes that I wear each day. Of course, I’m not the first person to do this. One of the most famous uniform wearers is the late Steve Jobs, who was always seen in a black turtle neck, jeans and sneakers. (As a matter of fact, one of my friends began joking about my “Steve Jobs look”.) And there are a number of other people, famous and not so well-known, who have chosen their own personal uniform — Mark Zuckerburg, Albert Einstein, Johnny Cash to name a few. Continue reading “Why I Wear A Uniform”
“[F]ailure is nothing more than a few errors in judgment repeated every day.” ~ Jim Rohn
This morning, like most mornings, I got up, spent a few minutes meditating, wrote in my journal, then went for a brisk walk (in the rain), followed by a few minutes of calisthenics and stretching. When I finished, I felt pretty good. If I hadn’t got up and done these things, how do you think I would have felt? Actually, on the mornings I don’t do this routine, I feel pretty good. To tell the truth, I don’t feel much different after I do or don’t do my morning routine.
I expect you have had much the same experience. If you exercise, you feel OK. If you don’t, you probably feel OK, too. Continue reading “The Two Easies”
“Complexity is the curse of the digital age. It is a type of intellectual pollution that smothers clear thought and which has direct negative benefits on individual productivity . . .” ~ Gary Ryan Blair
I am in love with ideas. Ideas intrigue and fascinate me. I like to learn new things and new ways to do old things. I am constantly searching for new twists on old ideas or concepts. One reason is that I am basically lazy. I want to have and do and be various things — and I want to have and do and be them NOW with the smallest amount of effort. Continue reading “Radical Simplicity”