A life of well-being, meaning and purpose.
Continue reading “When Hard Times Become Turning Points”Life’s hardest moments often arrive uninvited, shattering routines and assumptions. Yet beneath the disruption, they quietly open space for reflection and reinvention. Challenges push us toward strengths we didn’t know we had, revealing new directions and inner resources. In that tension between struggle and possibility, unexpected growth begins.
Tolerating minor annoyances doesn’t mean they’ll simply fade away. They pile up. Each one seems minor on its own, but together they create an undercurrent of frustration and distraction. When you plug the leaks, you reclaim the energy you were losing to frustration, procrastination, and unfinished business. That freed energy can now be directed toward what truly matters.
[Title Photo by Andrea Piacquadio]
Continue reading “8 Things To Do To Stop Tolerating Petty Annoyances”
Our lives can get filled with all the little things we tolerate but never quite get around to fixing or addressing. Over time, these annoying everyday problems can accumulate, quietly draining our mental and emotional energy. The Excelerated Response™ Practice helps you reclaim that energy by intentionally resolving the things you’ve been putting off.
Title Photo by Andrea Piacquadio
Continue reading “How to Reclaim Energy by Resolving Tolerations”
Tolerating situations, things, and people drains your energy and keeps you from being your best self. Taking the time and effort to fix them plugs the energy drain and helps you learn to deal with things as they occur, to become toleration-free.
Title Photo by Tima Miroshnichenko
Continue reading “Eliminate Tolerations to Raise Your Standards”
Continue reading “Overcoming Life’s Petty Annoyances”Don’t let your tolerations become “holes in your personal success cup.” Eliminate your petty annoyances and stop the drain on your time, energy, and other resources. Don’t wait for disaster to strike. Handle them while they are small. Do it now.
Continue reading “Essential Strategies for Navigating Frustrations”Petty annoyances may seem insignificant when experienced individually, but when they accumulate over time, they can become overwhelming. By dealing with annoyances as soon as you can, you prevent many frustrating experiences from developing.
By dealing with the irritations you have been tolerating rather than blocking them out, you close the open loops and plug the energy drains. Now you have energy and attention to begin living a life of excellence.
Title Photo by Andrea Piacquadio
Continue reading “Excelerated Response”
Continue reading “Respond to Every Moment’s Needs”Oh, those pesky annoyances that need our attention but that we put off. Some are minor irritants. Some are more serious and some could have a deleterious effect on our health, safety, wealth, or relationships. But we can find ways to respond to annoyances rather than ignore them or tolerate them.
Continue reading “How To Eliminate Irritations Now – And Why”Irritations. Annoyances. Tolerations. If you aren’t dealing with them, they are draining energy from you. Some of them are within your control, some are not. Select an appropriate tool or practice to deal with both types. Eliminate as many annoyances as you can and find a way to accept and move past those you can’t eliminate.
Continue reading “How To Be Toleration Free”As you name and face the things you are tolerating, you get a reflection of what is going on inside you. Small frustrations build up over time, so subtly you can’t always pinpoint the reasons you feel stuck or aimless or lacking in energy. When you address these frustrations, you free up mental, emotional, and physical energy which you can use for those things that are important and meaningful to you. That’s why dealing with the things you’ve been tolerating is one of the steps in creating your Excelerated Life™
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