A life of well-being, meaning and purpose.
Plans don’t make progress—people do. But your action plan makes progress easier. Move first. Mood follows. Momentum builds. That’s Excelerated Movement™!
[Title Photo by Kampus Production]
Continue reading “Create Your Action Plan”
Proper discipline is learning to guide yourself, learning how to bring order to your life through simple, consistent actions that build strength over time.
[Title Photo by RDNE Stock project]
Continue reading “Simple Discipline – Finding the Sweet Spot”
Continue reading “Excelerated Contribution™: Contributing Through Accomplishment”Contribution, not achievement, is the true measure of a life well lived. Your legacy won’t be the titles you held or the wealth you accumulated. It will be the ways you showed up, the people you helped, and the value you created in the lives of others.
Continue reading “How To Do the Right Things, the Right Way”Productivity isn’t simply completing a lot of tasks efficiently. It is creating a life that aligns with your purpose, values, and vision. It is being efficient and effective, i.e., doing the right things right.
Learning to stay focused on what matters most to you is focus with purpose. That’s when you begin to close the gap between what you say matters and how you actually live.
[Title Photo by Andrea Piacquadio]
Continue reading “How to Stay Focused on What Matters Most”
Continue reading “Get A Move On”While productivity and discipline shape what we do and how we do it, movement is the spark that gets us going. It’s the moment we shift from thinking and planning to doing. Without movement, even the best-laid plans remain dormant.
Continue reading “How to Build Lasting Discipline by Allowing, Not Forcing It”Discover a gentler, more sustainable approach to discipline. Learn how allowing instead of forcing helps you stick with goals and create lasting change
Continue reading “How Service And Achievement Create Meaningful Impact”By integrating the principles of Excelerated Contribution™, you not only enhance your own life but also contribute to the well-being of those around you – service and achievement. It’s not the size of the contribution that matters, but the intention and effort behind it.
Focus isn’t just knowing what to do; it’s knowing what to ignore. When you stop giving attention to things that don’t serve your purpose, you automatically shift your energy toward what does.
Title Photo by cottonbro studio
Continue reading “Excelerated Focus™ – Knowing What To Ignore”
All goals are not created equal. To set goals that truly lead to a flourishing life, you need an approach that ensures clarity, contribution, and action. That’s where the Excelerated Life™ practices come in.
Title Photo By Christine Gretland
Continue reading “How to Set and Achieve BIG Goals for a Flourishing Life”