A life of well-being, meaning and purpose.
Continue reading “Essential Strategies for Navigating Frustrations”Petty annoyances may seem insignificant when experienced individually, but when they accumulate over time, they can become overwhelming. By dealing with annoyances as soon as you can, you prevent many frustrating experiences from developing.
By dealing with the irritations you have been tolerating rather than blocking them out, you close the open loops and plug the energy drains. Now you have energy and attention to begin living a life of excellence.
Title Photo by Andrea Piacquadio
Continue reading “Excelerated Response”
Continue reading “How To Be Toleration Free”As you name and face the things you are tolerating, you get a reflection of what is going on inside you. Small frustrations build up over time, so subtly you can’t always pinpoint the reasons you feel stuck or aimless or lacking in energy. When you address these frustrations, you free up mental, emotional, and physical energy which you can use for those things that are important and meaningful to you. That’s why dealing with the things you’ve been tolerating is one of the steps in creating your Excelerated Life™
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