A life of well-being, meaning and purpose.
Every time you respond instead of tolerate, you send yourself a quiet but powerful message: “I matter. My energy matters. And I am becoming toleration-free.”
[Title Photo by Andrea Piacquadio]
Continue reading “How To Become Toleration Free”
Tolerating minor annoyances doesn’t mean they’ll simply fade away. They pile up. Each one seems minor on its own, but together they create an undercurrent of frustration and distraction. When you plug the leaks, you reclaim the energy you were losing to frustration, procrastination, and unfinished business. That freed energy can now be directed toward what truly matters.
[Title Photo by Andrea Piacquadio]
Continue reading “8 Things To Do To Stop Tolerating Petty Annoyances”
Tolerating situations, things, and people drains your energy and keeps you from being your best self. Taking the time and effort to fix them plugs the energy drain and helps you learn to deal with things as they occur, to become toleration-free.
Title Photo by Tima Miroshnichenko
Continue reading “Eliminate Tolerations to Raise Your Standards”
Continue reading “Overcoming Life’s Petty Annoyances”Don’t let your tolerations become “holes in your personal success cup.” Eliminate your petty annoyances and stop the drain on your time, energy, and other resources. Don’t wait for disaster to strike. Handle them while they are small. Do it now.
Continue reading “Essential Strategies for Navigating Frustrations”Petty annoyances may seem insignificant when experienced individually, but when they accumulate over time, they can become overwhelming. By dealing with annoyances as soon as you can, you prevent many frustrating experiences from developing.
By dealing with the irritations you have been tolerating rather than blocking them out, you close the open loops and plug the energy drains. Now you have energy and attention to begin living a life of excellence.
Title Photo by Andrea Piacquadio
Continue reading “Excelerated Response”
Continue reading “How To Be Toleration Free”As you name and face the things you are tolerating, you get a reflection of what is going on inside you. Small frustrations build up over time, so subtly you can’t always pinpoint the reasons you feel stuck or aimless or lacking in energy. When you address these frustrations, you free up mental, emotional, and physical energy which you can use for those things that are important and meaningful to you. That’s why dealing with the things you’ve been tolerating is one of the steps in creating your Excelerated Life™
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