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The Excelerated Life

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Tag: Goals and Goal Setting

Posted on January 8, 2026January 14, 2026

How To Focus Your Attention – And Why

When you focus your attention, you concentrate on a single task, keeping your mind engaged on the task at hand while setting aside anything that doesn’t pertain to it. Focused attention amplifies actions, enabling deliberate and effective outcomes.

[Title Photo by Suzy Hazelwood]

Continue reading “How To Focus Your Attention – And Why”
Posted on October 30, 2025December 8, 2025

How to Set Your Goals in Motion

You don’t need courage, inspiration, or a perfect plan to change your life.
You need a first step to set your goals in motion!

[Title Photo by Michael Zittel]

Continue reading “How to Set Your Goals in Motion”
Posted on September 4, 2025September 7, 2025

Excelerated Contribution™: Contributing Through Accomplishment

Contribution, not achievement, is the true measure of a life well lived. Your legacy won’t be the titles you held or the wealth you accumulated. It will be the ways you showed up, the people you helped, and the value you created in the lives of others.

[Title Photo by fauxels]

Continue reading “Excelerated Contribution™: Contributing Through Accomplishment”
Posted on July 17, 2025October 19, 2025

How to Stay Focused on What Matters Most

Learning to stay focused on what matters most to you is focus with purpose. That’s when you begin to close the gap between what you say matters and how you actually live.

[Title Photo by Andrea Piacquadio]

Continue reading “How to Stay Focused on What Matters Most”
Posted on March 27, 2025December 17, 2025

Have a Plan to Reach Your Goal

It’s easy to dream big. But dreams stay dreams without a clear plan of action. If you’re truly committed to reaching your BIG goals, you need a plan.

[Title Photo by Nicola Barts]

Continue reading “Have a Plan to Reach Your Goal”
Posted on March 20, 2025July 4, 2025

How Service And Achievement Create Meaningful Impact

By integrating the principles of Excelerated Contribution™, you not only enhance your own life but also contribute to the well-being of those around you – service and achievement. It’s not the size of the contribution that matters, but the intention and effort behind it.

Title Photo by Ron Lach

Continue reading “How Service And Achievement Create Meaningful Impact”
Posted on March 13, 2025April 5, 2025

Excelerated Focus™ – Knowing What To Ignore

ignoring distractions to improve focus

Focus isn’t just knowing what to do; it’s knowing what to ignore. When you stop giving attention to things that don’t serve your purpose, you automatically shift your energy toward what does.

Title Photo by cottonbro studio

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Posted on March 6, 2025April 5, 2025

How to Set and Achieve BIG Goals for a Flourishing Life

All goals are not created equal. To set goals that truly lead to a flourishing life, you need an approach that ensures clarity, contribution, and action. That’s where the Excelerated Life™ practices come in.

Title Photo By Christine Gretland

Continue reading “How to Set and Achieve BIG Goals for a Flourishing Life”
Posted on January 2, 2025January 2, 2025

Remembering 2024

The new year is often a time for beginning new things. We make resolutions and set goals. Sometimes we make other new starts . . . a new assignment, a new project, a new job. It can be exciting, a little scary, and sometimes just downright hard work, to make a fresh start and the new year just naturally offers a place to start anew.

Title Photo by Viridiana Rivera

Continue reading “Remembering 2024”
Posted on November 28, 2024November 29, 2024

How to Focus on Your Goals

Focus isn’t just a nice-to-have; it’s a must-have for success. Without focus, our efforts become scattered, and our goals remain out of reach. With focus, we can channel our energy into what truly matters.

Title Photo by Felix Mittermeier

Continue reading “How to Focus on Your Goals”

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  • Begin with Acceptance December 4, 2025

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