How To Be a STAR of Excelerated Discipline™

Small, imperceptible changes day by day lead to major changes over time. The key is to make a habit of the practices or activities you decide upon. And when you run into difficulties doing what you say you will do, try the STAR method (Stop, Think, Act, Review) to get back on track. It’s a simple and effective technique for managing impulses and making thoughtful decisions.

Title Photo by Matheus Bertelli

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Inch By Inch

Without discipline, we are like a ship without a rudder. We may be taking lots of steps, but making no progress. The good news is that you and I don’t require tons of discipline to succeed. We can learn discipline through small steps. And small, simple daily disciplines, practiced day by day, eventually lead to the destination we desire.

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