You don’t need courage, inspiration, or a perfect plan to change your life.
You need a first step to set your goals in motion!
[Title Photo by Michael Zittel]
Continue reading “How to Set Your Goals in Motion”
A life of well-being, meaning and purpose.
You don’t need courage, inspiration, or a perfect plan to change your life.
You need a first step to set your goals in motion!
[Title Photo by Michael Zittel]
Continue reading “How to Set Your Goals in Motion”Continue reading “Balancing Work, Caregiving, and Personal Life: A Practical Guide for Caregivers of Seniors”Balancing caregiving, career, and personal life is not about perfection — it’s about rhythm and resilience. The harmony you design today becomes the foundation for tomorrow’s stability — for both you and your loved ones.
When cultivated intentionally, positivity broadens your thinking, strengthens your resilience, and builds a life that not only survives challenges but thrives in spite of them.
[Title Photo by Pinkmean Creative]
Continue reading “A Life Well Lived – Flourishing and Well-being”The foundation for an Excelerated Life™ begins with three “bricks”. Excelerated Acceptance™ allows us to “get real” by identifying and accepting the things we struggle with. Using Excelerated Response™, we address the things we can change. And with the practice of Excelerated Values™, we define our principles and standards of behavior and identify what is important in life. It starts with Values.
[Title Photo by Tima Miroshnichenko]
Continue reading “Start With Values”You don’t have to be perfect to be well-enough organized. Organize your life in easy ways that work to help you feel less scattered and more in control of your possessions and your time.
[Title Photo by Yaroslav Shuraev]
Continue reading “Simple Steps to Organize Your Life”When you learn to carry your provisions and stock your reserves, you’ll find yourself better prepared for life’s journeys, whether short day trips or longer treks. And you’ll discover the joy of walking in life with confidence, abundance, and freedom.
[Title Photo by Guduru Ajay bhargav]
Continue reading “Provisions and Reserves: Walking Life’s Trail Prepared”Proper discipline is learning to guide yourself, learning how to bring order to your life through simple, consistent actions that build strength over time.
[Title Photo by RDNE Stock project]
Continue reading “Simple Discipline – Finding the Sweet Spot”Continue reading “Excelerated Contribution™: Contributing Through Accomplishment”Contribution, not achievement, is the true measure of a life well lived. Your legacy won’t be the titles you held or the wealth you accumulated. It will be the ways you showed up, the people you helped, and the value you created in the lives of others.
At the end of our lives, it’s not the number of emails we answered, the errands we checked off, or the promotions we earned that matter most. It’s the quality of our relationships. When you invest in your relationships, you build the foundation for a flourishing life.
[Title Photo by cottonbro studio]
Continue reading “Invest In Your Relationships”Tolerating minor annoyances doesn’t mean they’ll simply fade away. They pile up. Each one seems minor on its own, but together they create an undercurrent of frustration and distraction. When you plug the leaks, you reclaim the energy you were losing to frustration, procrastination, and unfinished business. That freed energy can now be directed toward what truly matters.
[Title Photo by Andrea Piacquadio]
Continue reading “8 Things To Do To Stop Tolerating Petty Annoyances”