A life of well-being, meaning and purpose.
When you are flourishing, you experience positive emotions, enjoy good health, physically and mentally, and have close, meaningful relationships with family and friends. Your life has meaning and you are living out your purpose. The good news is, by virtue of being human you contain within you the seeds of flourishing.
Continue reading “Components of Flourishing”
Clearing up physical clutter is important for our energy, health, and well-being. But clearing up other types of clutter, the mental and emotional, is just as necessary.
Title Photo by Anastasia Shuraeva
Continue reading “De-cluttering Life”
There’s a difference between having a goal and reaching a goal and that difference is movement. If you aren’t taking actual steps to reach your goal, it’s still in the dream stage. You don’t have to figure everything out in the beginning. That isn’t always possible anyway. But find a way to begin – to go from having a goal to moving toward your goal.
Title Photo by Nataliya Vaitkevich
Continue reading “Move Toward Your Goal”
Continue reading “Make a Difference”Outward-focused accomplishment and what we can do for others is not just a nice idea. It is essential if we are to achieve our BIG goals. What can you accomplish that will move you forward AND help other people to move forward, too?
If we want to flourish as human beings, we require warm and trusting relationships with other people. So begin making a difference in your relationships.
Continue reading “Make a Difference in Your Relationships”
Continue reading “Respond to Every Moment’s Needs”Oh, those pesky annoyances that need our attention but that we put off. Some are minor irritants. Some are more serious and some could have a deleterious effect on our health, safety, wealth, or relationships. But we can find ways to respond to annoyances rather than ignore them or tolerate them.
Continue reading “A Simple Beautiful Life”You will never have enough time to do everything you want to do or even everything you need to do. Getting busier, trying to do even more, will never work. To live a simple beautiful life, you must choose the two or three roles that are most important to you at this time and let go of the rest.
Continue reading “Excelerated Fundamentals™ – Back To Basics”Generally, just a few things account for most of our progress. These basics have the greatest effect on our health, our wealth, our happiness, and our relationships. But if you’re looking for the shortcuts, the “tricks of the trade”, you’re not learning the trade. Get back to basics to polish up on your fundamentals.
Continue reading “Building Excelerated Self-discipline”Self-discipline isn’t making one great decision and having it done. It’s something you must choose to do over and over. It is doing in the moment that which will bring you closer to what you truly want. You know what that is and you know what you should do. Self-discipline helps you do it.
Continue reading “Focused Effort”This isn’t a dress rehearsal, this is your life. Your time here is finite and you must choose the things on which you want to focus your efforts. Otherwise, your precious time will be frittered away on unimportant things OR on important things that aren’t your important thing. Focused effort makes the difference.