In order to love others as much as you love yourself, you must love yourself. You must take time to recharge your batteries and replenish your energy. Otherwise, you’ve nothing left to give others. So fill your empty cup. And take measures to keep it full.
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We can ignore the fundamentals for a time, but eventually, that behavior catches up to us and suddenly we find ourselves on a downward spiral. Consistency in the fundamentals is crucial.
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If you are to give your best in Service to the world, you have to be at your best. That’s why self-care is important. Excelerated Selffullness™ is one of the steps to help you be your best.
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Generally, just a few things account for most of our progress. These basics have the greatest effect on our health, our wealth, our happiness, and our relationships. But if you’re looking for the shortcuts, the “tricks of the trade”, you’re not learning the trade. Get back to basics to polish up on your fundamentals.
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Having more than enough is necessary to move up the self-actualizing hierarchy from basic physical needs, the need for safety, and the emotional needs of love and belonging, into the upper realm of esteem and self-actualization. And sometimes having less is a way to have more.
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Practicing self-care brings improvements in all areas of your life. You’ll feel better, you’ll be in better health, your relationships will be strong, your well-being and life overall will be enhanced. Just as a woodcutter is more effective when he or she takes time out from cutting wood to sharpen his or her saw, you’ll find when you practice your own self-care habits that you are reaping increasing benefits as time goes by.TheExceleratedLife.com
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