Continue reading “Why Environment Trumps Willpower”
Don’t waste your willpower on battles with the environment. Use your limited willpower to create better environments and better habits instead.TheExceleratedLife.com
Continue reading “Make A Clean Sweep”
Sometimes, we must get rid of something old in order to make space for a new thing. We may need to give up an old goal or dream in order to have the energy to pursue a new and better goal and dream. Sometimes, we need to make a clean sweep.TheExceleratedLife.com
Continue reading “How To Be Organized Enough”
Excelerated Organization™ – being well-enough organized – means you are free from clutter, everything has a permanent home, and you are able to put your hands on what you need when you need it.TheExceleratedLife.com
Continue reading “Ben Franklin On The Excelerated Life”
“Dost thou love life?” Then, be sure you are living your Excelerated Life™.TheExceleratedLife.com
Continue reading “How To Automate Your Best Behaviors”
Research shows that up to 45% of our actions are automatic, driven by habit. A good number of these are daily activities such as eating, drinking, driving, and so on. Without the power of habit, most of your mental capacity would be taken up by these mundane but necessary activities. Another reason why habits are important is that they can be used to automate your best behaviors.TheExceleratedLife.com
Continue reading “Simplify To Remove Unnecessary Complexity”
The aim of Excelerated Simplicity™ is to free ourselves from unnecessary complexity. The desired end result is a simpler, not simplistic, life. Not all complexity can be done away with, nor is that desirable. But unnecessary complexity can be simplified and our lives made simpler by having fewer trivial details to deal with.TheExceleratedLife.com
Continue reading “How To Declutter Your Life And Why”
Knowing your “Clutter Archetype” can help you get a handle on the barriers you may be facing when you try to declutter your life. Don’t fall for the flashy illusions of affluenza.TheExceleratedLife.com
Continue reading “Freedom From Choice”
Too many choices can keep us from the Excelerated Life™. When we are focused on living a life of flourishing and well-being and a life of meaning, purpose and service, then we do not have so many choices. We don’t make the same decisions again and again. We make them once and cut off other options.TheExceleratedLife.com
Simplifying your life doesn’t have to be complicated but it does require thought. In Keeping Life Simple, Karen Levine shares 7 guiding principles to help us have more time to do the things we love – and to figure out what those things are.
You Can’t Buy Peace Of Mind
It was Saturday morning and Kelly woke up in a foul mood. She was tired of juggling a demanding job, a house that was in constant disarray, and a husband and children that always seemed to need something – forms completed, lunches packed, arguments settled, and on and on.
Although she didn’t really need anything specific, she decided to give herself a break and go shopping; it seemed to be one of the few outlets available to her to make herself feel better. She left her husband in charge of the house and children and headed for the mall.Continue reading “7 Principles To Keep Life Simple”
Our default behaviors are, by definition, those things we do without thinking about them. It’s a good idea to step back from time to time and examine your defaults. You may want to change some of your “settings”.
Default Settings – Making Life Easier
My phone is old by cell phone standards. But I still remember when I got it, trading in my old flip phone for a smart phone. And it was smart. The technician at the store took about 15 minutes to set it up and save all my contacts. He handed me the phone and it was ready to go. Such convenience.Continue reading “Change Your Default Settings”