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Events And Responses
Recently, I was reading through an e-book on setting aside one hour a day to work on your #1 goal and I came across this bit of advice:
E + R = O
Event + Response = Outcome
[Fábrega]
“Right now you may be telling yourself things such as the following:
- I can’t find the time to work on my goals right now; I have a kid.
- My boss is always asking me to stay after work and take on more job assignments.
- I have such a long commute.
- There’s just so much stuff coming at me.